Diabetic Food Chart & Meal Planner - 8.5X11" Laminated Reference Guide with 345 Foods | Includes Carbs, Calories, Serving Sizes & Glycemic Index

The Essential 8.5"x11" Laminated Nutrition Reference for Blood Sugar Management

🌟 YOUR COMPLETE DIABETIC NUTRITION SOLUTION

This meticulously researched food chart takes the guesswork out of meal planning with 345 scientifically-validated food listings, organized for quick reference and effective diabetes management.

📊 COMPREHENSIVE NUTRITION DATA

• Glycemic Index & Load Values - Identify blood sugar impact at a glance

• Precise Carb Counts - Net carbs per standard serving size

• Calorie & Protein Data - Complete macronutrient profiles

• Serving Size Guidance - No more measuring guesswork

🛒 SMART GROCERY PLANNING

✓ Color-Coded Categories - Quickly locate produce, proteins, etc.

✓ Traffic Light System - Red/Yellow/Green coding for food choices

✓ Meal Combination Tips - Balanced plate construction guides